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Maintain your health and fitness without leaving the comfort of your own home. The Nautilus Performance Tracking Series Home Training Treadmill gives you the equipment you need to tone, shape, and strengthen your muscles to achieve your fitness goals. Equipped with performance training programs, app-based tracking tools, and Bluetooth connectivity, you can sync with free downloadable mobile apps to run alongside people from all over the world. The integrated speakers boost tunes aloud from your phone, MP3 player, or other smart device so you can play the perfect track to pump you up. Easy to use, the DualTrack backlit screens show off your interval, heart rate, and weight management. Not only can you track your workout in real time, the Nautilus Performance Tracking Home Workout Training Treadmill offers visibility into your historical metrics to track progress. The built-in handrail controls give you full freedom to customize your desired level of intensity. Whether you’re an avid marathoner or taking the first steps into your fitness journey, do so with a machine that suits your needs. PRODUCT FEATURES Intuitive, fully-loaded console with backlit screens, plus 26 training programs to track progress Bluetooth connectivity offers a seamless transition of workout data to supported smart devices Track metrics on our free Nautilus Trainer app or transfer data to any of our fitness app partners Powerful but quiet 3.5 CHP motor is optimized and balanced to maintain full running speed and immediate response as pace is adjusted Robust 2.75-inch crowned rollers extend belt life and contribute to smoothness and balance of the belt Exclusive Rebound cushioning system softens landing at the front of the deck and propels kick-off at the back of the stride to minimize impact while energizing the workout 20 x 60-inch gym-quality running path and durable 3-ply 2.5mm belt increases traction and durability for long belt life Performance handrails with integrated incline and speed controls make it easier to adjust the level of intensity during the workout Wireless heart rate chest strap included (in addition to contact hand grips) to monitor heart rate 350-pound load capacity is built to withstand the rigors of performance training Integrated towel and accessory bar Specifications: Workout programs: 26 categories of intervals, weight management, training, HR training, and custom User profiles: 4 Performance tracking: Nautilus Trainer / Nautilus Connect Charging USB: Yes Speed: 0-12 MPH Elevation: 0-15% Motor: 3.5 CHP Metal Wipe Clean Imported WARNING: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm